« The Boston Acoustics Recepter Has Gone the Way of the Dinosaurs | Main | Sangean WR-2 Vs. Eton Sound 100: The Clash of Two Clock Radio Titans »

April 18, 2008

Comments

Jennifer

There can be many causes of knee pain and if you should experience knee pain especially if it is of a sudden onset it is always best to get this checked out by a doctor or physiotherapist/physical therapist to determine the cause of pain. However here are some basic exercises which you can do in the mean time. The main exercises to do for knee pain are to ensure that you maintain or improve range of motion (the amount of movement in your knee) and to improve strength. Both of these things will help to improve the pain.

Dumbbell rows

Keep posting these ideas..
http://www.facebook.com/pages/Viva-Magazine-Your-Premium-Womens-Natural-Health-Magazine/262734921452?ref=ts

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)

Advertisements






  • Advertisements
My Photo

Advertisements






  • Advertisements

Advertisements






  • Advertisements

Advertisements






  • Advertisements

October 2017

Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        
Blog powered by Typepad

Pages

Companion Website: Breakthrough Writer

My Photo

Become a Fan