Do You Suffer from Personal Website Addiction?

Do you compulsively go to your personal website to check for “activity,” that is, hits on your website? If so, you may suffer from a modern addiction that afflicts many isolated people in our huge impersonal society. Such an addiction can be characterized by the following symptoms:

1.    You suffer from anxieties when you’re away from your website for more than a few hours because in part you can’t check for “activity,” that is, hits on your website.
2.    You look for a sense of connection through Internet “friends” and e-mail buddies rather than real-life encounters.
3.    You measure your worth and self-esteem through the amount of hits and “friends” you’ve amassed.
4.    When your website isn’t getting activity for extended periods, you suffer from anguish, despair, self-pity, and resentment.
5.    You’re elated when you experience a “flurry of activity”; however, no amount of activity is never enough as you find yourself with an insatiable appetite for attention and validation through your site.
6.    You wake up at 3 A.M. to check your website for “activity.”
7.    You use computer terminals on vacations to check for “activity” and these checks on your computer interest you more than the actual vacation.
8.    When you’re not on your website, you fear you are “missing something” and may have squandered a huge opportunity, a connection with someone special.
9.    You know you have a problem but you feel helpless and ashamed.
10.    You sense deep down that your website obsession is a distraction from a squandered life but feel helpless to do anything.

Final ThoughtsThe Beast God Forgot to Invent: Novellas

Can one do anything to solve this addiction? I can’t say for now. I do know that the narrator of Jim Harrison's novella The Beast God Forgot to Invent writes that the majority of mankind "pisses away its life on nonsense." To be continued . . .

Bigorexia and the Naming of Afflictions

In Muscle: Confessions of an Unlikely Bodybuilder Samuel Wilson Fussell recounts the obsession he shared with his three roommates—Vinnie, Nimrod, and Bamm Bamm—to bulk-up, the bigger the better. In fact, no size no matter how big was big enough for they were aspiring to some supernatural state of monstrous proportions that they were deluded into thinking would erase their incurable sense of rage and inferiority. To reach this larger-than-life state they injected themselves with anabolic steroids, which resulted in various indignities—acne, baldness, bruising, hemorrhoids, and rectal bleeding, the latter dealt with by walking around with a pair of Huggies. Fussell’s roommate Nimrod was in his mind stuck at a lowly 240 pounds even as he ate twelve times a day to reach a more acceptable 280, a goal he visualized by nailing a bed sheet to his bedroom wall and painting the numerals 280, which he gave “repeated coatings” every day until, finally giving up, he settled on the more modest goal of 260, at which time the mood in the shared rental house became so morose that Fussell writes, “We felt someone had died in the family.”  We can surmise that had Nimrod reached his goal of 280 or even exceeded it, tipping the scales at 290 or 300, he still would have been possessed by the haunting conviction that he was too small and therefore unworthy of walking the earth.

In recent years Nimrod’s crippling psychological condition has been given a name—bigorexia. Also known as muscular dysmorphia and reverse anorexia, bigorexia is characterized by the delusion that one has woefully failed to meet unrealistic standards of chiseled muscular perfection. Studies show that hundreds of thousands of men are afflicted with this neurosis, which can be so extreme that one man purportedly abstained from having sex with his wife in order to preserve his precious energies for his gym workouts. We can safely surmise that since men with bigorexia often ingest steroids which result in the shriveling of the testicles, that their sex lives suffer as well.

Clearly, pursuing a megalomaniacal scale of muscular development is a psychological affliction. But I do have doubts about our intelligentsia’s compulsion to give a name to every neurotic behavior, which in itself seems excessively neurotic, namely, the proprietary need to take credit for naming this or that malady. If we’re going to call the compulsion to achieve muscular perfection bigorexia, then at what point do we stop naming other specialized neurotic behaviors? If someone for example is overcome with the anxiety that no matter how many thousands of songs he downloads into his iPod he doesn’t have enough songs, do we say he suffers from “iPoderexia”? If someone is constantly reaching into the back of the juice and dairy case to find the freshest expiration dates but always feels his beverage is not fresh enough, does he suffer from “freshexia”? Does the person who compulsively alphabetizes his spices, colognes, CDs, clothes (by label), and every other item he possesses yet constantly feels disorganized, does he suffer from “alphabetizexia”? While I have made up these absurd names to show how ridiculous it is to micromanage every specific neurotic behavior with its own name, there are in fact thousands, of real neurosis names circulating throughout our lexicon. If you have any doubts about our culture’s naming excesses, I refer you to Charles Harrington Elster’s There’s a Word for It!: A Grandiloquent Guide to Life. Therein he lists a variety of names for our modern day maladies such as the condition of having no tolerance for the unpleasant fuzzy sensation of handling peaches, “haptodysphoria”; or the nagging feeling that one has woken up on the wrong side of the bed, “matutolypea”; or the compulsion to stare for prolonged periods at the very things that repulse and disgust you, “cacospectamania.”

I have no doubt that linguists and word lovers who invent these names are often tongue-in-cheek, but those who do so earnestly, especially those who create doubtful “syndromes,” those that are not rooted in science, are entrepreneurial charlatans naming an affliction so that they, taking credit for identifying the “disease,” become “experts.” And as experts, they are in position to offer the definitive “cure” for our physical woes, for which they can now offer their services at a premium fee. In fact, no expertise is required to identify compulsive behaviors, such as bulking-up with steroids to the point that one must wear Huggies, and state the obvious, namely that this person suffers from a psychological affliction.  To give this affliction the name bigorexia or any other name seems besides the point. It should be self-evident that our culture is excessive in everything we do. We are vain, we are glory hogs, we want attention, so it should be of no surprise that some of us, especially those of us lacking maturity, seek our glory and attention through physical pursuits in the same way it shouldn’t surprise us that some of us seek veneration through showy cars, houses, and other materialistic trophies. Taking credit for giving a name for what is obviously self-destructive behavior becomes in essence another form of vanity and an inane form at that. We can therefore conclude that the self-described “expert” of the disease is as neurotic as the woeful subject he is naming.

Yes, bigorexia exists. As does anorexia and bulimia and gourmand syndrome and cyclic vomiting syndrome, and binge eating disorder and Orthorexia Nervosa.  Americans love naming their afflictions, the more esoteric the better, because the exotic name gives them an identity. Having a well-identified affliction gives them a strong sense of self. Under the banner of this or that syndrome, they can write poetry, “recovery stories,” and “inspirational thoughts.” Take away their pathology and now they are without an identity, a mission, a purpose. They are forever lost lest they find some new affliction for which they can re-invent themselves.

Erich Fromm's Brilliant Description of Self-Destruction

From Erich Fromm's Escape from Freedom (181-182):

It would seem that the amount of destructiveness to be found in individuals is proportionate to the amount to which expansiveness of life is curtailed. By this we do not refer to individual frustrations of this or that instinctive desire but to the thwarting of the whole life, the blockage of spontaneity of the growth and expression of man's sensuous, emotional, and intellectual capacities. Life has an inner dynamism of its own; it tends to grow, to be expressed, to be lived. It seems that if this tendency is thwarted the energy directed toward life undergoes a process of decomposition and changes into energies directed toward destruction. In other words: the drive for life and the drive for destruction are not mutually independent factors but are in a reversed interdependence. The more the drive toward life is thwarted, the stronger is the drive toward destruction; the more life is realized, the less is the strength of destructiveness. Destructiveness is the outcome of unlived life. Those individual and social conditions that make for suppression of life produce the passion for destruction that forms, so to speak, the reservoir from which the particular hostile tendencies--either against others or against oneself--are nourished.

What Do You Do Once Your Designer Jean Glory Has Faded Forever?

Evisu, True Religion, G-Star, Slim Flare, Citizens of Humanity, 7 For All Mankind, Diesel . . . I found I could not sleep at night unless I recited names of fabulous jeans, jeans that cost between $200-400, jeans that boasted of denim so soft, so textured, so resplendent, so magical, so distinctive, and so empowering that they put all other jeans to shame and rendered the wearers of those inferior jeans pariahs unworthy of my company. The glorious name-brand jeans I am speaking of had almost supernatural powers so that simply wearing them afforded you membership to a special club, a high-brow coterie of people in-the-know, people who could not be bothered by the rest of mundane humanity. This underground designer jean society often communicated on Internet message boards, chat sites, and met monthly at swank cocktail parties where they would show-off their jeans to others whose jean expertise made them qualified to truly appreciate the way the jeans showcased your svelte thighs, cupped and massaged your rock-hard buttocks, and delineated the appropriate, eye-brow-raising bulges in your serpentine crotch. Marriages and other dynamic relationships were born from these designer jean parties where matches were made in denim heaven.

Of course, ordinary people lacked the imagination and refined sensibility to seek out and wear the designer jeans I am speaking of. Rather, only a rare breed, a self-described cognoscenti, coveted these elite jeans. We were people who were plugged-in to a secret society, a mysterious network through which our belonging entitled us to know everything that went on in this world that “really mattered” before it “went mainstream.” We had, for instance, software embedded in our cell phones so that when a new jean came out on the market or a jean went on sale our cell phone vibrated pleasantly and thereby alerted us to a new consumer opportunity. We had unique access to special underground warehouses in the garment district where we could buy jeans as rare and mysterious as the Dead Sea Scrolls. These were underground locations so secret we had to be blindfolded and escorted down several spiral stairs to a dank basement where an old lady with moth-ball breath would rudely shove the pair of designer jeans into our hands after we gave her a wad of cash. We weren’t even allowed to try the jeans on, but because their very elusiveness gave them unusually high cachet among the designer jean community, we took the chance that they’d be a perfect fit and usually we were right and found that these underground designer jeans afforded us glories that no other jean could give us.

This isn’t to say that we, as members of the elite designer jean cult were absent of problems. We had some, to be sure. One is that once we put on a pair of jeans that we absolutely loved, we found it almost impossible to take the jeans off, even for showers, the beach, and bedtime, so that for many of us our jeans doubled as bathing suits and pajama bottoms. Also the first day we got our jeans we’d often be overcome with a sort of ambulatory mania by which we’d feel compelled to walk all over town so that the world could see us in our perfect-fit jeans. We’d strut across the mall, around the neighborhood, and into strange homes and do a pirouette until we were escorted off the premises or chased away by vicious attack dogs. We couldn’t wash these jeans because every wash faded and thus diminished them. Thus we walked around in filthy, great looking denim rags, Fabreezing them, but soon, that's wasn’t enough to curtail the stench.

I suppose you can tell by what I’ve written so far that I had reached a point in life where jeans had become the focal point of my wardrobe and body image and, yes, my very existence. Knowing that my fabulous jeans allowed me to wear any tattered shirt I wanted and still be “dressed up” gave me a sense of security and smug self-satisfaction that no other clothing article could give me.

Deep down, though, I knew my jean fetish wouldn’t last forever. Deep down I knew the magical jean aura would dissipate and I’d be left with the anxiety of facing the abyss of personal emptiness and would therefore have to cling to some other consumer obsession in the area of gadgetry, automobiles, Persian rugs, fine wines, pungent cheeses. Or I’d become a fanatic of  hit TV show like Lost or Survivor or American Idol. Whatever fetish I chose, I’m sure it would be something larger than I, something I could disappear inside of for a while, something that would help me forget my pathetic existence, my feebleness, my smallness, my anonymity. It would be something that would make me feel big, important, and god-like, something that would make me feel like I could rub shoulders with the very celebrities I read about, something that would make me feel like I was on an important mission, like saving the world.

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Companion Website: Breakthrough Writer

July 2008

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