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September 25, 2009

Comments

Ed

What do you think of my son's X-Country coach who keeps telling them to "eat lots of red meat" as it supposedly supplies the iron they need for healing? What's wrong with spinach and other non-meat sources of iron?

herculodge

My wife has anemia and she eats burgers. But I've read that spinach and bok choi can do the trick. I read The Face on Your Plate recently and I just can't deal with the abattoirs, too gruesome for me.

I'm at peace without the red meat and such, but my wife loves it. I don't preach to her or anyone.

herculodge

I should also point out these veggie meals are not so much about preaching a veggie diet as they are an easy accessible reference guide for myself. I easily forget all these ad hoc concoctions.

Paul

Jeff, are you a vegetarian now?

herculodge

Yes, after reading The Face on Your Plate by Jeff Masson and other similar exposes on the meat industry. Nothing from the abattoir for me.

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