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January 18, 2010

Comments

Moogbass

The only way I can lose weight is to pour on the exercise. I've gone from 215 to 195 just by riding my bike every other night (about 15 miles). I maintain that weight by portion control. Eventually, a person's stomach must shrink or something, because now I eat a fraction of what I used to and I am full. I still eat chocolate, ice cream, etc., just less of it.

Jeffrey McMahon

Sadly, I've gone through weightgain periods while over exercising and overeating.

Jesse Menn

I'm staying under 3100 -- which means I'm really staying under something 26 - 2700. The carbs are sort of a no-shit that these are bad for you. If you're not acknowledging that you're actively fooling yourself. Not that I think those low-carb, high-protein diets are GOOD (though the idea of eating three steaks and half a dozen eggs for every meal does appeal to me), but some carb moderation should be a no brainer.

Oh, and for what it's worth, my girlfriend has stopped eating pork because of Foer's book.

jeffrey McMahon

Yeah, carb moderation is a "no-brainer," yet I denied my excess carb intake until recently. Bad habits . . .

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