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December 17, 2012

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Angelo

Holiday weight control tip: Schedule your colonoscopy for the week before Christmas, like I did. The prep has me eating lighter, avoiding certain foods----and eventually fasting----and I'd say after the procedure, I won't feel like pigging out either. This will be an easy net loss of perhaps 8-10 pounds. There's the 4-5 I'm losing and the 4-5 I'm not gaining. Of course, the risk is that if anything shows up on the test that is bad news----it will perhaps ruin my Christmas/New Years. Praying the results are good news.

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