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Jeff,
You should really watch this (as well as other programs by Michael Mosley):
http://www.disclose.tv/action/viewvideo/110651/BBC_Horizon_2012_Eat_Fast_and_Live_Longer/
Also here:
http://www.dailymotion.com/video/xvdbtt_eat-fast-live-longer-hd_shortfilms
He has a book and some advice here too:
http://thefastdiet.co.uk/
Posted by: Paul | September 02, 2014 at 07:31 AM
I remember a book making claims about the link between longevity and restricted calories around 4 years ago but years later the claims were refuted. http://www.nature.com/news/calorie-restriction-falters-in-the-long-run-1.11297
Posted by: herculodge | September 02, 2014 at 08:26 AM