Essay Assignment 2
For a 1,000-word essay, develop an argumentative thesis that addresses Jaron Lanier (Ten Arguments for Deleting Your Social Media Accounts Right Now) and Andrew Sullivan’s claim (“I Used to be a Human Being”) that social media compromises personal excellence, degrades one’s core humanity, and accelerates the disintegration of democracy. You may also consult Black Mirror episode “Nosedive,” Sherry Turkle’s Ted Talk “Connected, But Alone,” and Tristan Harris’ Ted Talk video “How a Handful of Tech Companies Control Billions of Minds Everyday.” Also consult these works from Tristan Harris: “Our Minds Have Been Hijacked by Our Phones,” and “How Technology Hijacks People’s Minds.
Writing Strategy:
Introduction Paragraph 1:
Summarize Lacey's "nosedive" in the "Nosedive" episode of Black Mirror.
Or summarize Andrew Sullivan's "nosedive" in his essay "I Used to be Human Being."
Or summarize the "nosedive" of someone you know who got addicted to social media.
Thesis Paragraph 2:
Agree or disagree with the claim that we should delete our social media accounts based on the following evidence:
One. Social media is an addiction trap by design that hijacks our brains.
Two. Social media brings forth our worst version of ourselves.
Three. Social media encourages tribalism and alternative realities.
Four. Social media spreads weaponized misinformation.
Five. In its "race to the bottom" to get clickbait, social media erodes liberal democracies around the world.
Six. Social media encourages us to give up our private data until we have submitted all our privacy, and this surrender will result to a loss of individual rights and freedoms.
Paragraphs 3-6
Choose 4 of the above points to address in your body paragraphs.
Counterargument-Rebuttal Paragraph 7
Find a defense of social media and write a rebuttal of it.
Here are some common counterarguments:
"No one is holding a gun to your head and saying you need to be on social media."
"Social media has connected me to family and friends in ways that otherwise would be impossible."
"You show me extreme cases, but for every pathological social media addict I can show you dozens of well-adjusted mentally healthy people who use social media."
Conclusion Paragraph 8
Write an emotionally powerful restatement of your thesis.
Overview of the Essay Topic
How does social media in the smartphone age hijack our freedom and autonomy and work against our best interests?
The following should be considered for your body paragraphs (mapping components of a thesis):
One. Social media is now a portable crack machine that puts us inside a dopamine feedback loop resulting in a gradual behavior modification and addiction that can entrap even the smartest, most disciplined individuals because the addictive nature of social media is not a bug; it's a feature.
Two. When we are addicted to anything, including social media's intermittent rewards, we become a nastier, meaner, dumber version of ourselves.
Three. Because we are tribalists, we are vulnerable to social anxiety and social status as it pertains to our social media interactions. Long-term social media immersion results in anxiety and eventually into acute depression.
Four. Not only do we become addicted; our addiction makes us willing participants in our own submission to data mining so that we are the product of the social media companies who sell our most private date to other business entities without our knowledge and consent.
Five. Social media by its very nature tends toward fakery, manipulation, propaganda, and "fake news" because in grabbing attention from the reptilian part of our brains, social media is in a "race to the bottom" to get outrage. This sense of outrage is essential for maximizing clickbait and revenue for the social media companies.
Six. As we adapt to the "race to the bottom," we become more polarized as a society and this polarization degrades democracy while strengthening fascism and totalitarianism.
Facebook and Google. The more a company uses BUMMER the more it attracts trolls like Russian operatives trying to destroy democracies around the world.
BUMMER is reviewed in The Guardian.
How Technology Owns Us
Cats integrate with society but essentially remain independent and free. Humans on the other hand will find that their brains get hijacked in the manner Tristan Harris explains.
What’s scary about getting our brains hijacked is that we don’t know they’re getting hijacked. The process is so gradual it feels natural. We become enslaved to the devil because we deny his existence. He ruins us by helping us in our denial. Such is the devil that lurks behind social media. We don’t know our lives we’re ruined with addiction until we’re deep in the muck of it.
Addiction sneaks up on you and catches you unawares.
We’re more like dogs and Facebook or some other social media site has become our Master.
Portability of the Machine destroys our free will.
Lanier observes that the smartphone is a “cage we carry around with us everywhere we go.” Many of us bring our smartphones to bed. Many of my students are so tethered to their smartphones they have a pathological need to attend to it during class. They think this is normal, but this is not normal. This is addiction.
Addiction and Data Mining
We’re being tracked, receiving engineered feedback, and being mined for our data.
We are being molded into specimens for advertising manipulation.
We are being siloed into our political tribe’s bubble.
The Machine causes behavior modification.
We are living in a world beyond advertising.
We are now living in a bubble of “continuous behavior modification.” I refer you to Adam Alter’s book Irresistible.
Lanier writes that we are test subjects in an experiment, and we are not even aware of this.
We should be alarmed, but most of us are not. We are asleep at the wheel, so to speak.
Social media empires are “behavior modification empires,” so writes Lanier.
We become trapped in a short-term dopamine feedback loop.
We get hit with dopamine when we receive likes, followers, and positive feedback. This dopamine becomes a short-term substitute for real self-esteem, real self-confidence, and a real sense of an adult self, but of course this dopamine, like any drug, fails and our tattered self remains the tattered rag that it is.
Jason Lanier is arguing that by becoming addicted to these “short-term dopamine feedback loops” on social media we have lost our free will.
Social media addiction is connected to the growing divisiveness and polarization of society.
Lanier argues that the underlying force of both social media addiction and polarization is behavior modification that leads to helpless addiction. This helpless addiction makes us “crazy.” We’re crazy for more and more dopamine fueled by outrage and short-term self-esteem as we lose sight of real cognitive skills to be full realized adults.
“The addict gradually loses touch with the real world and real people. When many people are addicted to manipulative schemes, the world gets dark and crazy” (10).
The Tech Lords who make us addicted to social media know it’s bad for us.
These very same Tech Lords who design social media don’t allow their children to use social media or gadgets. They send their children to expensive Waldorf schools where technology isn’t allowed.
“Don’t get high on your own supply.”
These Tech Lords know they’re dealing with dangerous addiction because they hire consultants who work with gambling sites to maximize addiction (14).
Social pressure becomes an unhealthy force in the world of social media.
“People are keenly sensitive to social status, judgment, and competition. Unlike most animals, people are not only born absolutely helpless, but also remain so for years. We only survive by getting along with family members and others. Social concerns are not optional features of the human brain. They are primal.”
When we receive negative feedback on social media: being ignored, being scorned, being insulted, or being rejected, we experience hurt. We experience physical and emotional pain.
This hurt is a powerful force in controlling our behavior. We feel compelled to curate an existence to others that they would approve of. Social media pours gasoline on the fire of our desire for others’ validation and approval.
Social Anxiety
The resulting social anxiety from social media is probably enough reason to delete our social media accounts.
When we feel rejected, our social anxiety turns into depression, dejection, and despondency.
For those of us who are already vulnerable to this type of social anxiety and depression, social media is a nightmare scenario.
Rewards and punishments as the primary tools for controlling our behavior is called behaviorism.
Counterarguments that need to be addressed:
One. Social media is free so people of all economic classes can participate in it.
Two. Everyone can participate in the marketplace of ideas. You don't have to be a professional journalist to have a blog or a vlog. Therefore, social media helps spread democracy.
Three. Social media gives us access to information that we've never had before.
Four. Social media helps us connect to people all over the world in ways that were once impossible.
Cal Newport's Digital Minimalism
One. How do so many of us become exhausted and broken by our internet habits?
The internet becomes our boss by making constant demands on our attention. We work so hard to please all the internet forces beckoning us 24/7.
We don’t even know we’re a slave. It happens gradually.
We lose uninterrupted time to focus on creating our better selves. We lose focus.
Internet companies’ success is based on making us addicted. That is their job.
The internet fosters anger and outrage because attention gets traffic, so the internet makes us an angrier, more outraged, more obnoxious version of ourselves, according to techno-philosopher Jaron Lanier.
Over time, Newport observes we lose our autonomy. We become addicts and slaves to the Internet Attention Merchants.
Two. What is the challenge of digital minimalism?
We can’t go back in time. Technology is here to stay. We must learn to reap the benefits while minimizing its liabilities.
Another challenge is to see the futility of “taking a break” or taking a “digital Sabbath” or a “digital cleanse.” Like junk food, Internet use can’t be purged from time to time. Rather, we need to change our overall habits.
Newport writes: What you need is a “full-fledged philosophy of technology use, rooted in your deep values, that provides clear answers to the questions of what tools you should use and how you should use them and, equally important, enables you to confidently ignore everything else.”
Such a philosophy seeks to find the sweet spot between the Neo-Luddites, who reject all technology as evil, and the Quantified Self Enthusiasts, who want to embrace technology in every micro task of their existence.
Three. What is the value of focus?
Focus excludes chaos and distraction and makes us concentrate on what makes us achieve excellence and become happy. Internet and social media are about distraction. But we need focus.
Newport quotes Marcus Aurelius: “You see how few things you have to do to live a satisfying and reverent life?”
The more we can be digital minimalists, Newport argues, the more we can focus on what makes life satisfying and reverent.
To achieve focus, we must engage in “aggressive action” to combat the pitfalls of social media: mental and spiritual disintegration. Our “hyper-connected world” or “humming matrix of chatter and distraction” is leaving us hyper-disconnected.
Technology became a Frankenstein monster that overtook us and killed our focus. When Steve Jobs first conceived the iPhone, he saw it as an iPod that would keep a phone number directory to make phone calls and play music, not a “general purpose computer” that we carry in our pockets and take to bed with us.
What’s crazy is that the radical influence of Facebook and smartphones on our lives was “unplanned and unexpected.” We have not had time to process this sucker punch to the face.
Four. What are the unforeseen effects of smartphones and social media?
Newport concedes that you can find tech people who use their smartphones and social media to increase their productivity and self-promotion, but this is just a “thin slice” of what is happening.
On a much broader scale, the average social media user has been rapidly losing self-control.
“It’s not about usefulness, it’s about autonomy.”
This loss of autonomy was unplanned, but once the tech lords realized they could control the masses and make money from this, they capitalized on it.
The “nerd gods” are “selling addictive product to children,” to quote Bill Maher.
As Tristan Harris says on Anderson Cooper and his many videos, the smartphone is a slot machine.
Silicon Valley is not programming apps; they’re are programming people.
Five. Is it true that technology is neutral; what makes technology good or bad is how we use it?
The answer is no. Technology is not neutral. It is designed to be addicting, polarizing, and mentally disintegrating. Bill Maher: “Big Tobacco wants your lungs. The App Store wants your soul.”
Six. What specifically is the crack cocaine that gets us hooked on social media?
Here it is: “Intermittent positive reinforcement and the drive for social approval.”
By intermittent, we are saying the positive reinforcement is unpredictable and erratic in its dishing out rewards; this becomes more addicting than predictable rewards.
Regarding social approval: Since Paleolithic times, we have been hardwired to gain social approval from the tribe in order to increase our survival and status in the group. We are hardwired to want approval.
The converse is a true: A lack of feedback causes anxiety and distress. What is wrong with us? We then do jumping jacks on social media and get lost down social media rabbit holes trying to win approval, the very thing the Tech Lords want for their profits.
When you tag or like someone on social media, they feel obliged to reciprocate; this in effect creates a social-validation feedback loop.
The Tech Lords are “exploiting a vulnerability in human psychology,” the very thing a hacker does, so says Sean Parker.
What’s the net sum of this? We have lost control of our digital lives.
Newport cites Adam Alter, author if a book I taught two years ago: Irresistible: The Rise of Addictive Technology.
Compulsive social media use “is not the result of a character flaw, but instead the realization of a massively profitable business plan.”
Seven. What is Newport’s central argument throughout the book?
Newport is not arguing whether or not social media and Internet devices are useful or not. He is arguing about how we’ve lost our autonomy.
Eight. What is the book’s most powerful metaphor about gaining our self-control and overcoming addiction?
He cites Plato’s Chariot with Two Horses Metaphor.
We are the driver of the chariot. We have two horses pulling the chariot, our good horse and our crappy horse. When we surrender to digital world, we energize and strengthen the crappy horse, which takes control of our chariot, resulting in our loss of control and direction.
The takeaway is to see how every situation we’re in is an opportunity to strengthen our good or bad horse.
Newport’s “concrete plan” is to show how digital minimalism is a way of strengthening our good horse and weakening our bad one.
Lesson Two. Based on Chapter 2 and 3
One. What makes it difficult to free ourselves from smartphone and general internet addiction?
The habits we have are “culturally ingrained,” and they are backed by “power psychological forces” that makes us feel that we are losing control.
Newport argues that no small tweaks will cure us of our dysfunction; rather, we need a “philosophy of technology use” (36).
"It's Time to Confront the Threat of Right-Wing Terrorism" by John Cassidy in The New Yorker
Related Topic About Social Media: Should We Censor Racist Trolls?
Read "It's Time to Confront the Threat of Right-Wing Terrorism" by John Cassidy in The New Yorker and "Does the banning of Alex Jones signal a new era of big tech responsibility?" by Julia Carrie Wong and Olivia Solon in The Guardian and agree or disagree with the claim that big tech companies are morally obliged to censor right-wing white nationalist trolls such as Alex Jones.
Correct the faulty parallelism by rewriting the sentences below.
One. Parenting toddlers is difficult for many reasons, not the least of which is that toddlers contradict everything you ask them to do; they have giant mood swings and all-night tantrums.
Parenting toddlers is difficult for many reasons, not the least of which is that toddlers contradict everything you ask them to do, they have giant mood swings, and they have all-night tantrums.
Two. You should avoid all-you-can-eat buffets: They encourage gluttony; they feature fatty, over-salted foods and high sugar content.
You should avoid all-you-can-eat buffets: They encourage gluttony, they feature fatty, over-salted foods, and the lard everything with sugar.
Three. I prefer kettlebell training at home than the gym because of the increased privacy, the absence of loud “gym” music, and I’m able to concentrate more.
I prefer kettlebell training at home than the gym because of the increased privacy, the absent gym music, and the improved concentration.
Four. To write a successful research paper you must adhere to the exact MLA format, employ a variety of paragraph transitions, and writing an intellectually rigorous thesis.
To write a successful research paper you must adhere to the exact MLA format, employ a variety of paragraph transitions, and write an intellectually rigorous thesis.
Five. The difficulty of adhering to the MLA format is that the rules are frequently being updated, the sheer abundance of rules you have to follow, and to integrate your research into your essay.
The difficulty of adhering to the MLA format is that the rules are frequently being updated, the rules are hard to follow, and the MLA in-text citations are difficult to master.
Six. You should avoid watching “reality shows” on TV because they encourage a depraved form of voyeurism; they distract you from your own problems and their brain-dumbing effects.
You should avoid watching "reality shows" because they encourage a depraved form of voyeurism, they distract you from your own problems, and they dumb you down.
Seven. I’m still fat even though I’ve tried the low-carb diet, the Paleo diet, the Rock-in-the-Mouth diet, and fasting every other day.
I'm still fat even though I've tried the low-carb diet, the Paleo diet, the Rock-in-the-Mouth diet, and the fasting diet.
Eight. To write a successful thesis, you must have a compelling topic, a sophisticated take on that topic, and developing a thesis that elevates the reader’s consciousness to a higher level.
To write a successful thesis, you must have a compelling topic, a sophisticated take on that topic, and a thesis that elevates the reader's consciousness to a higher level.
Nine. Getting enough sleep, exercising daily, and the importance of a positive attitude are essential for academic success.
Getting enough sleep, exercising daily, and maintaining a positive attitude are essential for academic success.
Ten. My children never react to my calm commands or when I beg them to do things.
My children never react to my calm commands or my lugubrious supplications.
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