Facing the Demons Takes Away Their Power

Or as Spinoza writes, as quoted in Viktor Frankl's Man's Search for Meaning:

What does Spinoza say in his Ethics? -’Affectus, qui passio est, desinit esse passio simulatque eius claram et distinctam formamus ideam. Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.

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